Winter Perk-Me-Up |
Recipe by Yankee Magazine
I love when an old friend surprises me. As a former New
Englander, I’ve enjoyed Yankee Magazine for years, finding it a great source
for traditional recipes that use seasonal ingredients. Yankee isn't the first place
I’d think to look for a nutty, nontraditional, vegan salad, and yet their Fruits of Fall magazine supplement,
published in 2000, contains just such a recipe.
Bright, Healthful Ingredients |
I made just a couple of changes to the recipe. I reduced the
salt from ¾ tbsp. to ½ tsp. You can use any amount in between. Also reduced the
oil from 3 tbsp. to 2 tbsp, and added 1tbsp. of water to the lemon juice to
compensate. I also served the peanuts on the side as a topping so that
leftovers would be just as crunchy as the first day.
Seed Saute |
Note also that raisins must soak for one hour. I soaked mine
the day before (just for one hour, per recipe), then drained and refrigerated
them until I made the salad the next day.
Bright orange carrots and green parsley make this a cheery
dish, perfect for gray winter days. You can make it even brighter by using a lemon
zester to add big yellow lemon strips to the carrots and parsley. This
would also be a fun winter potluck dish.
serves 6-8
½ cup golden or white raisins
1 cup hot water
1 ¼ lb. carrots
3 tbsp. finely chopped parsley
¾ tbsp. salt
2 tbsp. canola oil
1 tbsp. whole yellow mustard seeds
3 tbsp. sesame seeds
2 tbsp. fresh lemon juice
1 tbsp. water
2 tsp. grated lemon peel
1/8 tsp. freshly ground black pepper
½ cup peanuts
Place raisins in small bowl, cover with hot water, and let
stand for 1 hour, then drain.
Coarsely chop the peanuts. Grate lemon peel and juice lemon.
Add water to lemon juice.
Peel carrots and grate coarsely into a bowl. Add drained
raisins, parsley, and salt, mix together.
Heat oil in small frying pan. When hot (shimmering), add
mustard seeds, and in a few seconds they will begin to pop. As soon as they
pop, add sesame seeds, and cook until these pop or turn golden brown.
Toss oil and seeds over carrots. Add lemon juice (with added
water), lemon peel, and pepper. Toss together. Immediately before serving, top
with peanuts.
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