Ingredients so Pure, They're Edible |
Recipes from The Recipe for Radiance
Something about summertime makes me nostalgic. I love
remembering summertimes past. Reading on the porch swing, running around with
friends, practicing needlework with my expert grandmother, jumping into the
neighbors’ pool, going on excursions with my eccentric great aunt Sophie, the
80-year old baby of her generation. She would have loved the idea of making
skin products from kitchen ingredients since she was crazy about unusual hands-on
projects. We’d have made up the formulas in the morning, the only time her big
sisters allowed her in the kitchen--after all they still considered her just a baby. We'd have applied them during a mini-spa
afternoon, laughing about our goop-covered appendages. So with Aunt Sophie in
mind, I gave a kitchen-based spa day a try.
Image shows, clockwise from center left, Cucumber Rose Cooling Mask, Baby Bottom Balm, Avocado Banana Hand, Face, and Foot Mask
Image shows, clockwise from center left, Cucumber Rose Cooling Mask, Baby Bottom Balm, Avocado Banana Hand, Face, and Foot Mask
Simply Avocado and Banana |
Happy Summer, and I hope you’ll take a bit of time for
yourself this week, whether it’s a home-spa afternoon, a relaxed trip to the
beach or lake, or just kicking back with a book on the porch swing.
Perfect for hot summer days. Pat in on and take a 20-minute
rest. Store leftovers in refrigerator.
½ medium cucumber
1 large rose (or 2 small) in full bloom
¼ cup thick Greek yogurt
Wash wax off cucumber if necessary (I peeled mine for
smoother cream). Roughly chop cucumber.
Pluck petals from rose.
Put cucumber and rose petals into a blender. Begin by
pulsing and scraping down frequently. As cucumber purees, buzz the mixture for
longer, until liquefied. Remove mixture to bowl.
Beat in yogurt until well combined. Place in freezer 15
minutes before applying. Meanwhile, steam face or take warm shower to open
pores.
Apply mask and let sit for 20 minutes. Rinse off with cold
water. Follow with moisturizer.
If you don’t have coconut oil, use all olive oil—in equal
parts with the salt. The most important part of this classic treatment is to
massage it into the feet. Try this delightful ritual outdoors with friends, and
rinse off with the hose to spare the plumbing. Feels sooooo good!
¼ cup coarse sea salt
2 tbsp. extra virgin cold pressed coconut oil
2 tbsp. extra virgin olive oil
Combine all ingredients in small bowl. Soak feet in warm
water for 10 minutes. Vigorously scrub softened feet with mixture. Massage all
areas, including between toes, with more attention to calloused areas.
Rinse salt off with warm water. Pat feet dry, leaving some residual
oils on skin.
My favorite: very thin mask that nourishes dry skin. Apply it
with a pastry or paint brush after toweling off from a bath or shower. Wait 10 minutes, then rinse it off. Store
leftovers in fridge.
¼ cucumber, peeled and seeded
½ cup whole milk
1 cup plain full-fat yogurt
¼ cup raw honey
Chop cucumber into chunks. Puree with milk in immersion
blender. Add yogurt and honey, and buzz till combined.
Using a pastry brush, apply thin layer of mask to all dry
skin.
Let sit for 10 – 15 minutes before rinsing off with warm
water.
Messy but effective. A good use for overripe bananas and
avocados. Be careful not to slip if you stand or walk while treating your feet.
1 ripe banana
½ ripe avocado
Use an immersion blender to puree banana and avocado until
smooth.
Apply thick layer of mixture to your hands or feet. Cover
with plastic bags to contain any dribbles. Let sit 15 minutes. Use paper towels
to remove excess. Rinse off skin with warm water.
You can use this as a hydrating facial mask also, but use
only ½ banana with the ½ avocado.
I love these!
ReplyDeleteI've been making my own scrubs for a while, but you've inspired me to start experimenting with face masks again.
I'd love to hear more about your scrubs! Any favorites?
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