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| A Salad for All Seasons |
Recipe Inspired by Cooking Light
In the middle of winter, comfort foods abound. Yet, after months of hefty fare, along comes an unseasonably warm and sunny day, and we suddenly crave fresh raw veggies. This winter veggie salad is a nutritional powerhouse, good for boosting immunity during the winter months. Cabbage is high in Vitamins A, K, and B6, plus 20 flavonoids and 15 phenols. Carrots are loaded with beta carotene and antioxidants. Bean sprouts contain lots of iron, copper, and other minerals. Ginger aids digestion and warms the body from within, a good addition to a wintertime salad.
